Your All-In-One Metabolic Assistant
Metab-all helps you understand your daily energy needs, build balanced meals, track micronutrients and monitor workout performance — all in one platform.
Profile & Daily Targets
Calculate your personalized targets now →
Workout Tracker
Log your sets, calculate estimated 1RM, track volume, and monitor your strength progression over time.
Daily Progress Dashboard
Review your saved meals and see how close you are to hitting all your daily macro and micro targets.