/* ============ RESPONSIVE ADJUSTMENTS ============ */

@media (max-width: 960px) {
  .aio-header > div {
    padding-inline: 1rem;
  }
  .aio-nav {
    padding-inline: 1rem;
    overflow-x: auto;
  }

  .hero {
    padding: 1.8rem 1.4rem;
    margin-inline: -0.3rem;
  }
}

@media (max-width: 768px) {
  .main-container {
    padding: 1.6rem 1rem 3rem;
  }

  .hero h2 {
    font-size: 2rem;
  }
  .hero p {
    font-size: 0.95rem;
  }

  .hero-features {
    grid-template-columns: 1fr;
  }

  .hero-buttons {
    justify-content: flex-start;
  }

  .food-row {
    flex-direction: column;
  }
  #grams {
    width: 100%;
  }

  .progress-row {
    grid-template-columns: minmax(90px, 1.5fr) minmax(0, 2.2fr);
    row-gap: 0.3rem;
  }

  .progress-values {
    grid-column: 1 / -1;
    text-align: left;
  }

  .workout-card {
    flex-direction: column;
    align-items: flex-start;
  }
  .workout-actions {
    flex-direction: row;
  }
}

@media (max-width: 480px) {
  .aio-logo h1 {
    font-size: 1.15rem;
  }
  .aio-logo span {
    font-size: 0.7rem;
  }

  .aio-nav a {
    padding-inline: 0.6rem;
    font-size: 0.8rem;
  }

  .card {
    padding: 1.4rem 1.2rem;
  }

  .saved-meals {
    margin-top: 1.3rem;
  }
}
/* ===== Workout table – mobile fix ===== */
@media (max-width: 768px) {
  /* Κάνουμε το table οριζόντια scrollable αντί να το ζουλάει */
  #exerciseTable .table-wrapper {
    overflow-x: auto;
  }

  /* Δεν αφήνουμε το table να μικρύνει κάτω από ένα όριο */
  #exerciseTable table {
    min-width: 520px;
  }

  /* Τα inputs για Weight / Reps / Sets να είναι εμφανή */
  #exerciseTable input[type="number"] {
    width: 64px;
    min-width: 64px;
    font-size: 0.9rem;
    padding: 0.25rem 0.35rem;
    text-align: center;
  }
}

/* ===== Meals Table – mobile fix ===== */
@media (max-width: 768px) {
  #meal-table table {
    min-width: 620px; /* δίνει χώρο αντί να σπάει */
  }

  #meal-table .styled-table input[type="number"] {
    width: 64px;
    min-width: 64px;
    padding: 0.25rem 0.35rem;
    font-size: 0.85rem;
  }

  .styled-table th,
  .styled-table td {
    padding: 0.55rem 0.5rem;
    font-size: 0.85rem;
  }

  /* Enable horizontal scroll */
  #meal-table {
    overflow-x: auto;
  }
}
/* ===== Meals Table – mobile improved ===== */
@media (max-width: 768px) {
  #meal-table table {
    min-width: 520px;   /* μικρότερο από 620px */
  }

  #meal-table .styled-table td,
  #meal-table .styled-table th {
    padding: 0.45rem 0.35rem;
    font-size: 0.82rem;
  }

  #meal-table {
    overflow-x: auto;
    scrollbar-width: thin;
  }
}